A few days back, I wrote about how loneliness had been affecting me. Little did I know that shortly after that, I would hear the heartbreaking news that one of my students had taken his own life. I felt like somebody had punched me in the face. I knew he was battling his own demons, … Continue reading A Student, A Father, A Storyteller
Tag: Mental Health
On Loneliness, Aging, and the Quiet Clock Ticking
I was reading a book, The 5 Types of Wealth by Sahil Bloom, and I tried the Memento-Mori Calendar, which was suggested by the book. A Memento Mori calendar is a visual reminder that life is finite. It typically displays your life in weeks—from birth to an average lifespan (often 80–90 years)—with each week represented … Continue reading On Loneliness, Aging, and the Quiet Clock Ticking
Tracked my activities for 30 days – A Guide to Building Better Habits
Many productivity influencers whom I follow on YouTube have done 30-day challenges, especially tracking a habit for 30 days. I decided to do something similar… so I packed my calendar with the activities and tracked them for 30 days. Here are my thoughts. Welcome to my deep dive into mastering a 30-day activity tracker, where … Continue reading Tracked my activities for 30 days – A Guide to Building Better Habits